Budget Meal: Shamrock Egg Bake with Turkey Sausage

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Servings: 9
Cost per meal: $9.57
Cost per serving: $1.06
Prep time: 60 minutes
Estimated Calories: 301

Brunch is a fantastic meal for college students, it’s always a social activity and will double as breakfast and lunch! I named this casserole the Shamrock Egg Bake with Turkey Sausage because of it’s green and gold color, and it’s perfect for spring time! Unlike most breakfast casseroles this one does not need to be prepared a day ahead for the bread to absorb the egg. You can also serve this as a “breakfast for dinner” meal and refrigerate the leftovers! I adapted the original recipe from Taste of Home by adding turkey sausage for additional protein to make this a complete meal.

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Budget Meal: Crock Pot Chicken Taco Chili

 

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Servings: 8
Cost per serving: $0.93
Cost per meal: $7.44
Prep time: 10 minutes
Estimated calories per serving: 200

It’s been pretty cold here in Charlottesville recently, so I’ve been craving comfort food. This recipe has been on my “to-cook” list for quite awhile. It’s so easy to make, especially if you have a busy day ahead of you. You can throw everything in the crock pot before you leave for class and dinner will be ready to go once you get home!

I took down the spice level by a few notches, but if you’re feeling brave, you can head over to Skinnytaste (where this recipe’s been adapted from) to give the full-spice version a try.

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