This week we interviewed nutritionist Melanie Brede from the Elson Student Health Center here at the University of Virginia. Here is her helpful advice! Our final question was collaboration from Melanie and one of her colleaguesAmy Chestnutt with the Eating Disorders Education Initiative at the UVA Women’s Center.
Cost per meal: $9.17
Cost per serving: $1.53
Prep time: 30 minutes
Estimated Calories: 400
This pasta dish is a quick meal for almost any night of the week. It also gives you a lot of food, so the leftovers will last you for awhile! For all of you vegetarians out there- this is a really easy dish to make meatless (see the Martha Stewart recipe where this is adapted from) without losing much of the meal.